Embark on a global journey of career reinvention after 50 with Suitcase in Spain! Explore tools, tips, and real-life experiences for a seamless blend of online work and worldwide travel. From managing connectivity to volunteering, create an “Office and a Suitcase” lifestyle that’s both fulfilling and adventurous.
Expat Life
Elevate Your Lifestyle: The Co-Living Revolution for Those Embracing Change
Explore co-living spaces across continents, from North America to Europe and Asia. Discover a global tapestry of community living experiences that transcend borders. Join us on a journey of shared spaces, diverse cultures, and meaningful connections.
Navigating Careers in Spain: Unveiling the Pathways for English Speakers
Explore career pathways for English speakers in Spain – from teaching English to freelancing and entrepreneurship. Discover job opportunities, benefits, and volunteering prospects with programs like Pueblo Ingles and Vaughntown. Unlock the potential of working and thriving in Spain as an expatriate.
Unveiling InterNations: Expat Life and Global Connections – An Interview with Founder Malte Zeeck
Discover the evolution of InterNations, the world’s largest expat community, through an exclusive interview with its co-founder, Malte Zeeck. Explore its origins, unique features, and impact on fostering global connections for expats and international minds.
A Colorful Escape: Exploring Villajoyosa on European Car Free Day
Discover the vibrant beauty of Villajoyosa, Alicante, on European Car Free Day. Immerse yourself in the lively hues of Les Casas de Colors, and experience the allure of the Valor Chocolate factory. Join us on a spontaneous journey through a picturesque Spanish coastal town.
Prepare for Your Move to Spain: What to Bring
Embrace a lighter load as you embark on your Spanish adventure. Discover how downsizing a decade ago offered not only simplicity but also the freedom to move effortlessly within Spain, exploring new areas without the weight of excess belongings.
The Wellness Blueprint: Gut Health and Holistic Well-Being
Part 4 of Listen to Your Gut. Explore the profound links between gut health and overall well-being. Discover how gut health influences mood swings, oral health, hormonal balance, and chronic inflammation for a balanced life.
The Wellness Blueprint: Gut Health is the Root of Wellness and Balance
Part 3 of Listen to Your Gut. We dive into the deep connections between gut health and well-being. Learn about the impact on immune health, oral care, hormonal balance, and the fight against chronic inflammation.
The Wellness Blueprint: Gut Health for Energy & Vitality
Part 2 of Listen to Your Gut. Explore the intricate links between gut health and vitality. Uncover strategies to manage weight, boost energy, enhance skin health, and understand the gut’s role in holistic well-being.
The Wellness Blueprint: Listen to Your Gut
Part 1 of Listen to Your Gut. Discover the keys to lifelong well-being through expert insights on gut health, holistic living, and mindful wellness practices. Explore topics like digestion, nutrition, exercise, and stress management. Learn how to nurture your body’s whispers and unlock vitality, while embracing the natural rhythms of life.
The Wellness Blueprint: Navigating the Low-Carb Lifestyle
Explore the fusion of the Mediterranean lifestyle and Keto/Keto 2.0 for a healthy second act of life. Discover the pros and cons, practical tips, and vibrant recipes. ¡Salud to wellness in Mediterranean paradise!
Navigating Spain’s SIP Cards: Your Passport to Public Healthcare
Explore Spain’s SIP card system, granting access to the National Health System. Learn about eligibility, documents required, “SIP de pago” option, and healthcare inclusivity.
The Wellness Blueprint: The Mediterranean Lifestyle – Embracing Wellness Beyond Borders
Discover the Mediterranean lifestyle: a holistic approach to wellness. For expats in Spain and travelers to Mediterranean countries, it’s more than a diet—it’s a lifelong journey of well-being.
The Wellness Blueprint: Exploring Spain’s Exceptional Healthcare System
Discover the exceptional healthcare system in Spain, ranked #1 in the world. From free and universal coverage to accessing healthcare cards, learn how to navigate Spain’s healthcare landscape. Explore public vs. private options and prioritize your well-being.
Moving to Portugal: Your Next Expat Adventure!
Considering moving to Portugal? Discover the allure of this captivating European destination for Canadians, Americans, and EU nationals. Explore visa requirements, healthcare options, and public transportation. Start your adventure in Portugal today!